Women's ankle high-heeled shoes, will naturally head, chest, abdomen, full of graceful posture. But beauty is a price to pay. High-heeled shoes are worn for a long time. It is a kind of destruction to the feet and other parts of the body.
In the early years, I also loved to wear high heels and walked buzzing, feeling very confident. But now it is put on, and the foot is not guilty of speaking, and the sound of light is upset. But in the outpatient clinic, I saw people who had foot problems because of wearing high heels for a long time.
Once put on high heels, not paying attention, will not only cause foot pain, sprains, falls, etc., but also lead to metatarsophalangeal joint deformation, fibula fracture, in severe cases will affect walking. Wearing high heels may also damage the lumbar spine, affect normal physiological bending, cause lumbar pain, lumbar muscle strain and so on.
In the past few years, I have loved wearing air-cushioned sports shoes. It can well protect the feet and increase the buffer when walking. I also specially prepared a pair of sports shoes in the office. Sometimes wearing shoes to work, the first thing to get to the office is to change shoes.
Today, many people also prepare a pair of slippers in the office to free their feet. However, most offices will be air-conditioned, slippers will be worn for a long time, and cold will invade the human body from the soles of their feet. Sports shoes will not have such a problem.
In some occasions, they had to wear high-heeled shoes to meet the requirements. After returning home, you can use warm water bubble feet to improve foot blood circulation, and then do some foot relaxation exercise to help stretch muscles. · The old shoes at home are like this to transform big spikes · Old shoes don't stupidly throw away so that the shoes "open" Put a physical insurance on your shoes · How to clean the matte surface of the shoes? · Breathable, antibacterial, deodorizing socks with it to avoid off shoes ·Sports shoes's little tail actually has these 3 functions you certainly don't ·High-heeled shoes audio sound? 4 coups to ease you learn a few ·How to choose shoes during pregnancy? Flat shoes are not safe What should I do if my shoes become moldy ·Wearing these shoes in the summer will hurt you
In the early years, I also loved to wear high heels and walked buzzing, feeling very confident. But now it is put on, and the foot is not guilty of speaking, and the sound of light is upset. But in the outpatient clinic, I saw people who had foot problems because of wearing high heels for a long time.
Once put on high heels, not paying attention, will not only cause foot pain, sprains, falls, etc., but also lead to metatarsophalangeal joint deformation, fibula fracture, in severe cases will affect walking. Wearing high heels may also damage the lumbar spine, affect normal physiological bending, cause lumbar pain, lumbar muscle strain and so on.
In the past few years, I have loved wearing air-cushioned sports shoes. It can well protect the feet and increase the buffer when walking. I also specially prepared a pair of sports shoes in the office. Sometimes wearing shoes to work, the first thing to get to the office is to change shoes.
Today, many people also prepare a pair of slippers in the office to free their feet. However, most offices will be air-conditioned, slippers will be worn for a long time, and cold will invade the human body from the soles of their feet. Sports shoes will not have such a problem.
In some occasions, they had to wear high-heeled shoes to meet the requirements. After returning home, you can use warm water bubble feet to improve foot blood circulation, and then do some foot relaxation exercise to help stretch muscles.
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