On August 30, a public hearing highlighted a growing concern about high heels. Many women consider them the pinnacle of human innovation—because putting them on instantly transforms their silhouette into something more curvaceous, seductive, and alluring. However, a renowned infertility expert from Guangzhou has raised a serious warning: high-heeled shoes are like opium—they bring temporary joy but gradually harm women’s health. Prolonged use can lead to severe issues such as urinary incontinence, loss of sexual desire, and even infertility.
In response to the rising number of infertile patients, a top hospital in Guangzhou has introduced financial aid programs, offering up to RMB 5,000 in medical cost reductions for those suffering from infertility and facing financial hardship.
**High Heels Linked to Infertility**
Xiao Jing, a young woman from a rural area, graduated from university using student loans and found a sales job. Due to her short height, she wore high heels over 7 cm daily. After three years, she managed to pay off her debt and married Wang Xiaozhou. Although their life was modest, it was happy. But after a year of marriage, they struggled to conceive. Suspicion and arguments followed, threatening their relationship. Eventually, they visited Dr. Wang Lijun at Guangzhou Renai Hospital. A detailed examination revealed that Xiao Jing's long-term use of high heels had caused her uterus to tilt forward and led to irregular menstruation, resulting in infertility. With limited savings, the couple faced a difficult road ahead.
**The Hidden Dangers of High Heels**
Dr. Wang Lijun explained that wearing high heels shifts the body forward, increasing pressure on the pelvis. This weakens the bladder control function, leading to urinary incontinence. Additionally, the weight distribution on the forefoot can cause flat feet, calluses, or even fractures. When the pelvis tilts due to high heels, the pelvic cavity may shift, causing the uterus to tilt forward. This can result in menstrual disorders, reduced libido, and even infertility, as seen in Xiao Jing’s case.
Dr. Wang also advised women not to wear high heels constantly. She recommended keeping comfortable sandals and sneakers on hand for daily use. Thin, high "nail" heels are particularly harmful to the female pelvis and can increase the risk of infertility. It’s best to avoid them whenever possible.
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**Tips for Shoe Care and Smart Wearing:**
- **Transform old shoes with big spikes** – Give your worn-out shoes a new look with creative upgrades.
- **Don’t throw away old shoes—let them “breatheâ€** – Store them properly to extend their lifespan.
- **Protect your shoes with physical insurance** – Consider shoe covers or storage solutions.
- **How to clean matte shoes?** – Use gentle methods to keep them looking fresh.
- **Wear breathable, antibacterial socks** – Avoid bad odors and keep your feet healthy.
- **The little tail on sports shoes has 3 hidden functions** – You might be missing out!
- **High heels make noise?** – Learn four tricks to reduce the sound.
- **How to choose shoes during pregnancy?** – Not all flats are safe—choose wisely.
- **What to do if your shoes get moldy?** – Follow simple steps to restore them.
- **Wearing these shoes in summer could hurt you** – Stay protected from heat and discomfort.
Whether you're a fashion lover or just looking for practical advice, taking care of your feet and being mindful of your shoe choices can make a big difference in your overall well-being.
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