The wave of investment is coming in the hot summer days: real estate investment, stock investment, knowledge investment, people are preparing for their future. But have you ever thought about it, when we are busy doing things for the rush, we ignore one-third of the happiness investment in life - sleep. Adequate sleep is one of the three health standards recognized by the international community. Sleep quality is an important factor affecting daily life. Therefore, bed: product is also one of the most important companions in people's daily life. Mattresses, mattresses, pillows, quilts, and intimate choices for every detail can improve the happiness index of sleep.
The connection between sleep and happiness
People get a sense of success from everyday communication, work, and life. Normal activities require a lot of physical strength, and ample physical strength comes from adequate sleep. According to the IKEA headquarters in Sweden, 13,657 consumers from 27 countries around the world did a sleep quality survey. 80% of the respondents spent an average of 7 hours and 6 minutes. In addition, people spent time reading in bed. , study, day breaks and entertainment. However, people generally lack awareness of the importance of sleep, and the knowledge of sleep quality and choice of sleep products is only a vague concept. Low sleep quality or lack of sleep leads to decreased immunity, low ability to fight disease and rehabilitate diseases, easy to catch a cold, and aggravate other diseases or induce the onset of existing diseases such as cardiovascular, cerebrovascular, and hypertension. Children with severe sleep deprivation can affect their physical development. On the contrary, adequate and high-quality sleep can reduce brain fatigue, release the stress caused by daytime activities, and ensure the efficiency of doing things every other day. It can be seen that sleep is not only an indicator of happiness in life, but sleep investment is also the smartest investment solution in the 21st world.
Huaming Candle Co., Ltd. , http://www.hbcandle.com