Inappropriate bra or improper wear may cause cervical spondylosis

Female friends all know how much the damage of breast cancer, it is talking about "cancer" discoloration, usually more careful care of their own chest health. As everyone knows, bra improper selection or improper method of wear, but also may cause cervical spondylosis, which is a lot of women are unexpected.

小妇人-LITTLEWOMAN

Picture credit: Small women's brand underwear

One woman had a drooping breast after giving birth and bought a smaller bra trying to lift the drooping breast. But after six months she felt shoulder discomfort, and sometimes chest tightness, dizziness, head and neck rotation acupuncture, to the hospital examination revealed latissimus dorsi, scapular keratomileusis, sternocleidomastoid showed varying degrees of aging, took place Cervical hypertrophy. The culprit is because the bra size is too small, too tight, and enhance the skin friction within a small area so that these muscles over fatigue, blood circulation disorders, but also more serious oppression of the neck muscles, blood vessels, nerves and cervical spine, resulting in cervical Strain and bone hyperplasia.

文胸不合适或穿戴不当  可能引起颈椎病

Picture credit: Small women's brand underwear

So the correct way to choose the bra is what? Selection of bras, the best selection of deep cup, wide straps, plus steel wire this is conducive to the type of breast; 1/2 cup bra often unable to support the fullness of the breast, easily lead to breast overflowing, baggy look hard to see . In addition, should not choose too tight shoulder strap or too narrow bra, wear the best often active upper limbs, so shoulder strap can move around the shoulder, to avoid always oppress a place of muscle. In the initial purchase, you should try on to see if the bra is big enough to not oppression nipples.

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